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Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g

Other sizes: 1 small leaf - 1kcal, 1 large leaf - 2kcal, 1 medium leaf - 1kcal, more...

Per 1 ball - Calories: 246kcal | Fat: 14.89g | Carbs: 25.86g | Protein: 3.55g

Other sizes: 1 serving - 246kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Protein: 0.60g

Other sizes: 1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more...

Per 1 bottle - Calories: 95kcal | Fat: 0.00g | Carbs: 3.10g | Protein: 0.00g

Per 1 pint - Calories: 170kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 can - Calories: 170kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 0.00g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 1.00g

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g

Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g

Other sizes: 1 small leaf - 1kcal, 1 medium leaf - 1kcal, 1 oz, raw, yields - 3kcal, more...