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Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g

Other sizes: 1 cup of cooked - 201kcal, 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal, more...

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Protein: 4.34g

Other sizes: 1 slice, NFS - 43kcal, 1 serving - 43kcal, 100 g - 152kcal, more...

Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...

Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g

Other sizes: 1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g

Other sizes: 1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Protein: 19.67g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g

Other sizes: 1 leaf - 9kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 slice, NFS - Calories: 79kcal | Fat: 6.56g | Carbs: 0.34g | Protein: 4.65g

Other sizes: 1 serving - 79kcal, 100 g - 375kcal, more...