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Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g

Other sizes: 1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...

Per 1 sandwich, round - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g

Other sizes: 1 sandwich - 53kcal, 100 g - 483kcal, more...

Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g

Other sizes: 1 large - 56kcal, 1 serving - 46kcal, 100 g - 511kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 51.00g | Protein: 18.00g

Per 1 piece - Calories: 140kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 30.00g

Per 4 oz - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 17.00g

Per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Protein: 5.12g

Other sizes: 1 8 oz container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

Per 1 sandwich - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g

Other sizes: 1 Little Debbie Coconut Round - 155kcal, 1 Girl Scout Lemon Chalet Creme - 63kcal, 1 Girl Scout Lemon Pastry Creme - 48kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 3.96g | Protein: 0.00g

Other sizes: 1 cup - 761kcal, 1 serving - 30kcal, 100 g - 381kcal, more...