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Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g

Other sizes: 1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Protein: 15.19g

Other sizes: 1 can - 340kcal, 1 serving - 151kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Protein: 14.80g

Other sizes: 1 can - 399kcal, 1 serving - 177kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Protein: 9.66g

Other sizes: 1 can - 204kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Protein: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Protein: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Protein: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 oz raw - Calories: 114kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g