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Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.11g | Protein: 8.99g

Other sizes: 1 serving - 146kcal, 1 oz - 49kcal, 1 lb - 780kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g

Other sizes: 1 lb - 485kcal, 100 g - 107kcal, more...

Per 3 oz ( 1 serving ) - Calories: 135kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 22.17g

Other sizes: 1 lb - 721kcal, 1 oz - 45kcal, 100 g - 159kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g

Other sizes: 1 lb - 499kcal, 100 g - 110kcal, more...

Per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Protein: 8.08g

Other sizes: 1 oz of raw - 36kcal, 1 slice - 161kcal, 1 serving - 161kcal, more...

Per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.30g

Other sizes: 1 oz of raw - 37kcal, 1 oz of - 49kcal, 1 cup of diced - 219kcal, more...

Per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Protein: 24.26g

Other sizes: 1 oz of raw - 30kcal, 1 oz of - 46kcal, 1 cup of diced - 232kcal, more...

Per 1 cup of diced - Calories: 365kcal | Fat: 17.01g | Carbs: 10.98g | Protein: 39.26g

Other sizes: 1 oz of raw - 50kcal, 1 oz of - 73kcal, 1 serving - 183kcal, more...

Per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Protein: 13.31g

Other sizes: 1 serving - 291kcal, 100 g - 227kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 672kcal | Fat: 15.80g | Carbs: 119.67g | Protein: 15.05g

Other sizes: 1 serving - 672kcal, 1 serving (250 g) - 672kcal, 100 g - 269kcal, more...