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Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g

Other sizes: 1 oz of boneless - 67kcal, 1 cubic inch, with bone of - 26kcal, 1 oz, with bone of (yield after bone removed) - 45kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Protein: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Protein: 28.27g

Other sizes: 100 g - 190kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g

Other sizes: 1 serving - 376kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Protein: 0.15g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

Per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Protein: 20.24g

Other sizes: 1 serving - 332kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Protein: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Protein: 0.4g

Other sizes: 1 cup of chunks - 211kcal, 1 oz - 24kcal, more...

Per 1 piece - Calories: 103kcal | Fat: 6.09g | Carbs: 0.32g | Protein: 11.04g

Other sizes: 1 serving - 312kcal, 100 g - 271kcal, 1 oz - 77kcal, more...