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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...
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Hazelnuts Filberts
Per 1 10 nuts serving - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Protein: 2.09g
Other sizes:
1 serving - 176kcal, 100 g - 628kcal, 1 oz - 178kcal, more...
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Hazelnuts or Filberts Nuts
Per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Protein: 2.09g
Other sizes:
1 cup of chopped - 722kcal, 1 oz (21 whole kernels) - 178kcal, 100 g - 628kcal, more...
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