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Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 roll - Calories: 137kcal | Fat: 1.50g | Carbs: 25.95g | Protein: 4.40g

Other sizes: 1 mini baguette - 416kcal, 1 serving - 175kcal, 1 large slice - 263kcal, more...

Per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Protein: 2.92g

Other sizes: 1 medium - 125kcal, 1 large - 158kcal, 1 serving - 125kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g

Other sizes: 1 serving - 29kcal, 100 g - 37kcal, more...

Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g

Other sizes: 1 10 oz frozen package yields - 88kcal, 1 serving - 31kcal, 100 g - 40kcal, more...

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g

Other sizes: 1 serving - 29kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Protein: 0.06g

Other sizes: 1 packet - 43kcal, 1 oz - 86kcal, 100 g - 304kcal, more...

Per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Protein: 1.23g