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Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g

Per 2 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g

Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g

Other sizes: 1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 piece - 18kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 13.71g | Protein: 0g

Other sizes: 1 cup - 850kcal, 1 serving - 106kcal, 100 g - 259kcal, more...

Per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Protein: 0.17g

Other sizes: 1 cup - 657kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g

Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal, more...

Per 1 sopaipilla - Calories: 43kcal | Fat: 1.88g | Carbs: 6.15g | Protein: 0.49g

Other sizes: 1 serving - 43kcal, 1 surface inch - 19kcal, 100 g - 355kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 4.72g | Carbs: 31.92g | Protein: 7.82g

Other sizes: 1 fl oz - 25kcal, 100 g - 81kcal, 100 ml - 85kcal, more...

Per 2 tbsp - Calories: 50kcal | Fat: 3.50g | Carbs: 4.00g | Protein: 1.00g

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...