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Veal (Lean Only Eaten)
Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 27kcal, 1 oz, with bone of cooked - 40kcal, more...
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Chicken Drumstick (Skin Eaten)
Per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Protein: 10.18g
Other sizes:
1 medium - 105kcal, 1 oz of boneless, cooked - 61kcal, 1 large - 139kcal, more...
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Chicken Thigh (Skin Eaten)
Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g
Other sizes:
1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...
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Duck (Skin Eaten)
Per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Protein: 14.37g
Other sizes:
1/2 duck - 1284kcal, 1 leg - 185kcal, 1 oz, with bone of cooked - 60kcal, more...
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...
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