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Protein Donut
Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g
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Milk Shake
Per 1 milkshake - Calories: 382kcal | Fat: 13.84g | Carbs: 56.91g | Protein: 9.03g
Other sizes:
1 fl oz - 38kcal, 1 serving - 382kcal, 100 g - 135kcal, more...
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Dry Sweet Whey
Per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Protein: 1.03g
Other sizes:
1 tbsp - 26kcal, 100 g - 353kcal, more...
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Vanilla Fudge with Nuts
Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Protein: 0.66g
Other sizes:
1 serving - 130kcal, 1 cubic inch - 96kcal, 100 g - 435kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Vanilla Fudge
Per 1 piece of 1 cubic inch - Calories: 84kcal | Fat: 1.20g | Carbs: 18.10g | Protein: 0.23g
Other sizes:
1 serving - 115kcal, 100 g - 384kcal, 1 oz - 109kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Milk Shake with Malt
Per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Protein: 9.76g
Other sizes:
1 fl oz - 40kcal, 1 serving - 405kcal, more...
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