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Per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Protein: 0.34g

Other sizes: 1 tbsp - 20kcal, 1 oz - 86kcal, 100 g - 305kcal, more...

Per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Protein: 18.04g

Other sizes: 1 tbsp - 47kcal, 1 tsp - 15kcal, 1 oz - 151kcal, more...

Per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Protein: 0.42g

Other sizes: 1 tbsp - 22kcal, 100 g - 333kcal, more...

Per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Protein: 0.36g

Per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Protein: 0.22g

Other sizes: 1 tbsp - 15kcal, 100 g - 298kcal, more...

Per 100 g - Calories: 345kcal | Fat: 14.87g | Carbs: 52.29g | Protein: 15.8g

Other sizes: 1 tbsp - 20kcal, 1 tsp - 7kcal, more...

Per 1 tsp - Calories: 12kcal | Fat: 0.24g | Carbs: 2.16g | Protein: 0.85g

Other sizes: 1 tbsp - 36kcal, 100 g - 323kcal, more...

Per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Protein: 17.31g

Other sizes: 1 cup - 567kcal, 1 serving - 142kcal, 1 oz - 143kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.50g | Carbs: 10.07g | Protein: 14.21g

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...