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Per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Protein: 7.65g

Other sizes: 1 bar (1.45 oz) - 219kcal, 1 serving (40 g) - 214kcal, 1 serving (30 g) - 160kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Protein: 5.58g

Other sizes: 1 thick slice - 178kcal, 1 thin slice - 144kcal, 100 g - 244kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g

Per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Protein: 11.9g

Other sizes: 1 cup - 122kcal, 1/2 oz - 58kcal, more...

Per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Protein: 13.5g

Per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Protein: 2.35g

Other sizes: 1 oz - 119kcal, 1 long type - 219kcal, 1 mini - 59kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...