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Per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Protein: 8.25g

Per 1 burger - Calories: 140kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 5.00g

Per 2/3 cup - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Protein: 14.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g

Per 1 half salad - Calories: 219kcal | Fat: 12.00g | Carbs: 23.00g | Protein: 7.00g

Per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Protein: 7.40g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 ml - 92kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Protein: 7.40g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...