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Per 3 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Protein: 1.13g

Other sizes: 1 serving - 6kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Protein: 0.95g

Other sizes: 1 serving - 3kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 packet - 125kcal, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal, 100 g - 325kcal, more...

Per 1 meal - Calories: 527kcal | Fat: 28.49g | Carbs: 33.13g | Protein: 32.82g

Other sizes: 1 serving - 527kcal, 100 g - 169kcal, more...

Per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Protein: 20.11g

Other sizes: 1 serving - 287kcal, 100 g - 101kcal, more...

Per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Protein: 30.91g

Other sizes: 1 serving - 445kcal, 100 g - 131kcal, more...

Per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Protein: 9.97g

Other sizes: 1 serving - 239kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g

Other sizes: 1 serving - 139kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...