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Results for "Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked) "
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Select Grade, Cooked)
Per 3 oz - Calories: 222kcal | Fat: 13.53g | Carbs: 0.00g | Protein: 23.35g
Other sizes: 1 piece - 728kcal, 1 lb - 1184kcal, 100 g - 261kcal,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 511kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 241kcal | Fat: 15.76g | Carbs: 0.00g | Protein: 23.13g
Other sizes: 1 piece - 790kcal, 1 lb - 1284kcal, 100 g - 283kcal,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 186kcal | Fat: 8.63g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 526kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Tenderloin (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 5.56g
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Australian Lamb (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 65kcal | Fat: 4.81g | Carbs: 0.00g | Protein: 5.06g
Other sizes: 1 lb - 1039kcal, 100 g - 229kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes: 1 lb - 762kcal, 100 g - 168kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 185kcal | Fat: 9.89g | Carbs: 0.00g | Protein: 22.45g
Other sizes: 1 roast - 1378kcal, 1 piece - 737kcal, 1 lb - 989kcal,
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