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Results for "Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) "
31 to 40 of 1000
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes: 1 lb - 826kcal, 100 g - 182kcal,
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.12g
Other sizes: 1 steak - 426kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 206kcal | Fat: 9.14g | Carbs: 0.0g | Protein: 28.95g
Other sizes: 1 steak - 260kcal, 3 oz - 175kcal, 1 lb - 934kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 225kcal | Fat: 12.50g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 506kcal, 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 215kcal | Fat: 12.75g | Carbs: 0.00g | Protein: 23.40g
Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, 100 g - 253kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes: 1 roast - 2003kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes: 1 serving - 190kcal, 1 piece - 596kcal, 1 lb - 1016kcal,
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