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Results for "Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)"
31 to 40 of 2000
Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 186kcal | Fat: 8.63g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 526kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes: 1 roast - 953kcal, 1 lb - 839kcal, 100 g - 185kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 225kcal | Fat: 12.50g | Carbs: 0.00g | Protein: 26.40g
Other sizes: 1 piece - 506kcal, 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 215kcal | Fat: 12.75g | Carbs: 0.00g | Protein: 23.40g
Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, 100 g - 253kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes: 1 roast - 2003kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes: 1 serving - 190kcal, 1 piece - 596kcal, 1 lb - 1016kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g
Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal,
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