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Per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Protein: 1.45g

Other sizes: 1 serving - 34kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 oz - Calories: 141kcal | Fat: 7.71g | Carbs: 16.36g | Protein: 2.41g

Per 100 g - Calories: 43kcal | Fat: 1.12g | Carbs: 7.02g | Protein: 3.46g

Other sizes: 1 cup sprigs - 4kcal, 5 sprigs - 0kcal, more...

Per 1 cup - Calories: 934kcal | Fat: 54.25g | Carbs: 97.38g | Protein: 14.10g

Other sizes: 1 serving - 151kcal, 100 g - 540kcal, 1 oz - 153kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g

Other sizes: 1 serving - 145kcal, 1 cup - 197kcal, 1 10 chip serving - 44kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g

Other sizes: 1 cup - 217kcal, 1 serving - 108kcal, more...

Per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Protein: 10.86g

Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g

Other sizes: 1 small - 127kcal, 1 medium - 159kcal, 1 oz, raw, yields - 21kcal, more...