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Brown Rice (Long-Grain)
Per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Protein: 7.94g
Other sizes:
1 cup - 684kcal, 1 oz - 105kcal, more...
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Brown Rice (Medium-Grain)
Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g
Other sizes:
1 oz - 103kcal, 100 g - 362kcal, more...
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Fried Rice
Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g
Other sizes:
1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...
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Rice Dressing
Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g
Other sizes:
1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Jasmine Rice
Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g
Other sizes:
1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...
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Sesame Seed Brown Rice Cakes
Per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Protein: 0.68g
Other sizes:
2 cakes - 71kcal, 1 oz - 111kcal, 100 g - 392kcal, more...
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Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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Baked or Broiled Shark
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g
Other sizes:
1 oz of boneless - 50kcal, 1 cubic inch, with bone of - 20kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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