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Results for "Steamed or Poached Smelt"
291 to 300 of 630
Spelt Flour
(Bob's Red Mill)
Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 4.00g
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Spelt Bread
(Sprouts Farmers Market)
Per 1 slice - Calories: 52kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 3.00g
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Spelt Berries
(Bob's Red Mill)
Per 1/4 cup raw - Calories: 150kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 6.00g
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Spelt Bread
(Rudi's Organic Bakery)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
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Spelt Tortillas
(Rudi's Organic Bakery)
Per 1 tortilla - Calories: 160kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 5.00g
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Spelt Pasta
(Pantanella)
Per 1/4 box - Calories: 445kcal | Fat: 3.00g | Carbs: 88.00g | Protein: 15.00g
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Spelt Risotto
(Trader Joe's)
Per 1 cup cooked - Calories: 200kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 10.00g
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Spelt Bread
(Northside Bakery)
Per 2 slices - Calories: 190kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 6.00g
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Tuna Melt
(Johnny Rockets)
Per 1 sandwich - Calories: 830kcal | Fat: 54.00g | Carbs: 42.00g | Protein: 47.00g
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Patty Melt
(Johnny Rockets)
Per 1 sandwich - Calories: 590kcal | Fat: 34.00g | Carbs: 33.00g | Protein: 33.00g
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