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Per 1/4 cup - Calories: 180kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 5.00g

Per 1 block - Calories: 13kcal | Fat: 0.88g | Carbs: 0.57g | Protein: 0.90g

Per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 1 thin slice - 50kcal, 1 large slice - 79kcal, 100 g - 293kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Protein: 2.48g

Other sizes: 1 serving - 80kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 272kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.97g | Carbs: 12.05g | Protein: 2.33g

Other sizes: 1 serving - 64kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...