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Per 1 1/2 cups - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g

Per 1 bowl - Calories: 290kcal | Fat: 5.00g | Carbs: 57.00g | Protein: 5.00g

Per 1 serving - Calories: 610kcal | Fat: 16.00g | Carbs: 92.00g | Protein: 25.00g

Per 1 serving - Calories: 590kcal | Fat: 15.00g | Carbs: 92.00g | Protein: 22.00g

Per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Protein: 7.92g

Other sizes: 1 cup - 111kcal, 1 pod - 5kcal, 1 oz - 25kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 0.37g | Carbs: 2.49g | Protein: 6.35g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

Per 100 g - Calories: 196kcal | Fat: 15.83g | Carbs: 0.0g | Protein: 12.57g

Other sizes: 1 piece - 688kcal, 3 oz - 167kcal, 1 lb - 889kcal, more...

Per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Protein: 40.73g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g

Other sizes: 1 chop, excluding refuse - 142kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...