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Per 1 cup of spiral shaped - Calories: 308kcal | Fat: 0.87g | Carbs: 62.90g | Protein: 11.04g

Other sizes: 2 oz - 209kcal, 1 lb - 1665kcal, 100 g - 367kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Protein: 7.26g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

Per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g

Per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin removed) - 26kcal, more...

Per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Protein: 8.45g

Other sizes: 1 medium - 160kcal, 1 large - 209kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g

Other sizes: 2 oz - 218kcal, 1 lb - 1733kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 407kcal | Fat: 4.15g | Carbs: 85.74g | Protein: 10.10g

Other sizes: 1 oz - 95kcal, 1 lb - 1515kcal, 100 g - 334kcal, more...

Per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Protein: 3.80g

Other sizes: 1 oz - 80kcal, 100 g - 283kcal, more...

Per 100 g - Calories: 266kcal | Fat: 3.29g | Carbs: 50.61g | Protein: 7.64g

Other sizes: 1 oz - 75kcal, 1 slice of large - 80kcal, 1 slice - 66kcal, more...

Per 1 oz - Calories: 125kcal | Fat: 8.50g | Carbs: 0.82g | Protein: 11.31g