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Per 1 loaf - Calories: 149kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 4.00g

Per 1/2 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 7.00g

Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g

Per 1/2 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 6.00g

Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g

Other sizes: 1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more...

Per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Protein: 19.93g

Other sizes: 1/2 fillet - 354kcal, 3 oz - 152kcal, 1 lb - 812kcal, more...

Per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 fruit yields - 76kcal, 1 oz - 11kcal, 100 g - 39kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 2.96g | Carbs: 3.36g | Protein: 3.39g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...