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Per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Protein: 2.24g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...

Per 1 oz - Calories: 81kcal | Fat: 1.62g | Carbs: 14.06g | Protein: 2.24g

Other sizes: 1 slice - 120kcal, 1 slice, thin - 94kcal, 100 g - 285kcal, more...

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...

Per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Protein: 15.74g

Other sizes: 3 oz - 195kcal, 100 g - 229kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Protein: 2.28g

Other sizes: 1 oz - 80kcal, 100 g - 282kcal, more...

Per 100 g - Calories: 274kcal | Fat: 2.6g | Carbs: 53.6g | Protein: 7.7g

Other sizes: 1 oz - 78kcal, 1 slice - 121kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 10.06g | Carbs: 10.78g | Protein: 5.37g

Other sizes: 1 cup - 728kcal, 1 serving - 94kcal, 100 g - 520kcal, more...

Per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Protein: 5.63g

Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 1 oz - 78kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.10g | Protein: 0.45g

Other sizes: 100 g - 66kcal, 100 ml - 68kcal, more...