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Per 1 pastel - Calories: 368kcal | Fat: 24.59g | Carbs: 27.62g | Protein: 9.67g

Other sizes: 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 turnover - Calories: 198kcal | Fat: 10.65g | Carbs: 23.00g | Protein: 2.94g

Other sizes: 2 puffs - 191kcal, 1 serving - 198kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 286kcal | Fat: 17.95g | Carbs: 3.23g | Protein: 26.93g

Other sizes: 1 serving - 215kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 fritter - Calories: 137kcal | Fat: 9.65g | Carbs: 8.72g | Protein: 4.15g

Other sizes: 1 serving - 137kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Protein: 23.95g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Protein: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g

Other sizes: 1 stick - 812kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Protein: 1.92g

Other sizes: 1 oz - 113kcal, 100 g - 399kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Protein: 0.00g

Other sizes: 1 cup - 938kcal, 1 oz - 81kcal, 100 g - 286kcal, more...