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Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Protein: 4.84g

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 1.47g | Carbs: 25.20g | Protein: 2.14g

Other sizes: 1 cubic inch - 7kcal, 1 serving - 58kcal, 100 g - 46kcal, more...

Per 1 tbsp - Calories: 58kcal | Fat: 6.50g | Carbs: 0.13g | Protein: 0.13g

Other sizes: 1 Guideline amount per slice of bread/roll - 29kcal, 100 g - 450kcal, more...

Per 1 cup - Calories: 840kcal | Fat: 50.00g | Carbs: 79.00g | Protein: 20.00g

Per 1 cup - Calories: 59kcal | Fat: 1.07g | Carbs: 10.71g | Protein: 1.91g

Other sizes: 1 cubic inch - 4kcal, 1 serving - 30kcal, 100 g - 26kcal, more...

Per 1 meal - Calories: 312kcal | Fat: 6.42g | Carbs: 11.82g | Protein: 49.05g

Per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Protein: 3.49g

Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 1/2 oz - Calories: 248kcal | Fat: 17.17g | Carbs: 22.59g | Protein: 2.11g

Other sizes: 1 portion, amount to make 1 tbsp - 8kcal, 100 g - 577kcal, more...