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Per 1 tbsp - Calories: 90kcal | Fat: 4.40g | Carbs: 11.62g | Protein: 0.90g

Other sizes: 1 cup - 1469kcal, 100 g - 448kcal, more...

Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g

Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal, more...

Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g

Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal, more...

Per 1 bar (1.6 oz) - Calories: 208kcal | Fat: 10.40g | Carbs: 29.43g | Protein: 3.46g

Other sizes: 1 bar (1.25 oz) - 162kcal, 1 piece - 157kcal, 1 serving (35 g) - 162kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Protein: 1.92g

Other sizes: 1 oz - 113kcal, 100 g - 399kcal, more...

Per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Protein: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g

Other sizes: 1 stick - 812kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Protein: 0.00g

Other sizes: 1 cup - 938kcal, 1 oz - 81kcal, 100 g - 286kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Protein: 3.68g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

Per 1 oz - Calories: 109kcal | Fat: 1.47g | Carbs: 21.32g | Protein: 2.76g