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Per 1 oz of boneless - Calories: 81kcal | Fat: 5.42g | Carbs: 0g | Protein: 7.54g

Other sizes: 1 cup of diced - 383kcal, 1 cup of cooked, shredded - 315kcal, 100 g - 286kcal, more...

Per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Protein: 2.30g

Other sizes: 100 g - 455kcal, 1 oz - 129kcal, more...

Per 1 slice, NFS - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Protein: 3.11g

Other sizes: 1 thick slice - 132kcal, 100 g - 307kcal, 1 oz - 87kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Protein: 1.20g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g

Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g

Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...

Per 1 item 7.017 oz - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Protein: 21.43g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g

Other sizes: 1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...

Per 1 item 4.744 oz - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Protein: 11.35g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...