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Per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Protein: 6.53g

Other sizes: 1 serving - 210kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Protein: 6.28g

Other sizes: 1 serving - 82kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 5.58g

Per 1 submarine - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Protein: 28.66g

Other sizes: 1 Hardee's Roast Beef Supreme - 378kcal, 1 Jerry's Sub - 608kcal, 1 Subway Sub - 521kcal, more...

Per 1 sandwich - Calories: 575kcal | Fat: 28.29g | Carbs: 37.12g | Protein: 39.84g

Other sizes: 1 Rax Beef, Bacon and Cheddar - 663kcal, 1 serving - 575kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Protein: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Protein: 10.6g

Other sizes: 1 tbsp - 35kcal, 1 serving - 51kcal, 1 oz - 65kcal, more...

Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g

Other sizes: 1 medium - 612kcal, 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, more...

Per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Protein: 24.43g

Other sizes: 1 medium - 395kcal, 1 large - 538kcal, 1 oz, with bone of cooked - 43kcal, more...

Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g

Other sizes: 1 patty of cooked - 86kcal, 1 cup of cooked - 262kcal, 1 oz of raw - 43kcal, more...