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Per 1 cup - Calories: 136kcal | Fat: 0.86g | Carbs: 27.84g | Protein: 5.86g

Other sizes: 1 serving - 67kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 16.76g | Carbs: 25.25g | Protein: 22.23g

Other sizes: 1 serving - 343kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Protein: 29.28g

Other sizes: 1 serving - 487kcal, 100 g - 111kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Protein: 11.00g

Other sizes: 1 serving - 168kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 2.46g | Carbs: 8.64g | Protein: 2.71g

Other sizes: 1 serving - 68kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 3.26g | Carbs: 7.69g | Protein: 3.92g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 3.26g | Carbs: 3.91g | Protein: 2.21g

Other sizes: 1 serving - 53kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Protein: 4.05g

Other sizes: 1 serving - 75kcal, 100 g - 31kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Protein: 3.73g

Other sizes: 1 serving - 105kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...