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Per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Protein: 4.02g

Other sizes: 1 serving - 100kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g

Other sizes: 1 small - 127kcal, 1 medium - 159kcal, 1 oz, raw, yields - 21kcal, more...

Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g

Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 cup - 138kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Protein: 7.79g

Other sizes: 1 small - 199kcal, 1 large - 432kcal, 100 g - 151kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Protein: 3.49g

Other sizes: 1 can - 180kcal, 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 13.33g | Carbs: 7.49g | Protein: 1.92g

Other sizes: 1 serving - 39kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Protein: 2.40g

Other sizes: 1 fl oz - 41kcal, 1 serving - 20kcal, 1 Guideline amount per fl oz of beverage - 3kcal, more...

Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g

Other sizes: 100 g - 243kcal, 1 oz - 69kcal, more...