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Per 3 oz - Calories: 271kcal | Fat: 18.48g | Carbs: 0.00g | Protein: 24.37g

Other sizes: 1 steak, excluding refuse - 447kcal, 1 lb - 1447kcal, 100 g - 319kcal, more...

Per 2/3 pouch - Calories: 210kcal | Fat: 13.00g | Carbs: 3.00g | Protein: 19.00g

Per 1 slice - Calories: 270kcal | Fat: 11.00g | Carbs: 31.00g | Protein: 12.00g

Per 1 meal - Calories: 602kcal | Fat: 32.10g | Carbs: 43.49g | Protein: 38.83g

Other sizes: 1 serving - 602kcal, 100 g - 177kcal, more...

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g

Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Protein: 27.84g

Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g

Other sizes: 1 oz of boneless - 49kcal, 1 cubic inch of boneless - 29kcal, 1 serving - 147kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g

Other sizes: 1 serving - 119kcal, 100 g - 140kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 3.93g

Other sizes: 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, 100 g - 208kcal, more...

Per 1 serving - Calories: 450kcal | Fat: 21.00g | Carbs: 36.00g | Protein: 21.00g