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Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Protein: 8.25g

Per 1 cup - Calories: 165kcal | Fat: 8.77g | Carbs: 14.87g | Protein: 6.43g

Other sizes: 1 can - 412kcal, 1 serving - 165kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 4.81g | Carbs: 17.24g | Protein: 5.78g

Per 1 cup - Calories: 136kcal | Fat: 3.15g | Carbs: 22.62g | Protein: 6.05g

Other sizes: 1 can - 331kcal, 1 serving - 136kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 57kcal | Fat: 1.59g | Carbs: 5.59g | Protein: 4.65g

Other sizes: 1 serving - 57kcal, 100 g - 24kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Protein: 5.68g

Other sizes: 1 can - 367kcal, 1 serving - 151kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Protein: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.16g | Carbs: 4.06g | Protein: 0.24g

Other sizes: 1 serving (4-5 heaping teaspoons) - 82kcal, 1 serving (21 g) - 82kcal, 100 g - 389kcal, more...