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Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 serving - 229kcal, 1 small - 441kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, more...

Per 1 sandwich - Calories: 280kcal | Fat: 9.00g | Carbs: 37.00g | Protein: 13.00g

Per 1 cup - Calories: 90kcal | Fat: 3.00g | Carbs: 12.00g | Protein: 5.00g

Per 1 can - Calories: 340kcal | Fat: 22.00g | Carbs: 21.00g | Protein: 15.00g

Per 1/4 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 0.00g

Per 1/4 cup - Calories: 65kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 package - Calories: 290kcal | Fat: 2.00g | Carbs: 45.00g | Protein: 23.00g

Per 1 cup (favorite) - Calories: 350kcal | Fat: 21.00g | Carbs: 24.00g | Protein: 16.00g