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Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g

Other sizes: 1 serving - 173kcal, 1 oz, dry, yield after cooking - 158kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g

Other sizes: 1 serving - 32kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Protein: 2.85g

Other sizes: 1 cup of whole - 102kcal, 1 cup of diced - 99kcal, 1 serving - 54kcal, more...

Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Protein: 1.26g

Other sizes: 1 small stalk - 6kcal, 1 large stalk - 23kcal, 1 medium stalk - 15kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Protein: 2.02g

Other sizes: 1 pad - 11kcal, 100 g - 36kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Protein: 2.38g

Other sizes: 1 serving - 89kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g

Other sizes: 1 cup of pieces - 67kcal, 1 large - 76kcal, 1 medium - 50kcal, more...

Per 1 cup of pieces - Calories: 100kcal | Fat: 4.06g | Carbs: 14.89g | Protein: 2.19g

Other sizes: 1 cup of mashed - 140kcal, 1 serving - 50kcal, 100 g - 57kcal, more...