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Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 oz - 56kcal, 1 can - 339kcal, more...

Per 100 g - Calories: 118kcal | Fat: 1.26g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1/2 fillet - 178kcal, 3 oz - 100kcal, 1 lb - 535kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Protein: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 1 oz - 33kcal, 1 can (12.5 oz), drained - 365kcal, 100 g - 116kcal, more...

Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Protein: 6.22g

Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone of (yield after bone removed) - 65kcal, more...

Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g

Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Protein: 9.87g

Other sizes: 1 serving - 293kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 3 oz - Calories: 214kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.45g

Other sizes: 1 fillet - 363kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...