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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 0.01g | Carbs: 12.21g | Protein: 0.00g

Other sizes: 1 package - 432kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 100 g - 376kcal, 1 oz - 107kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Protein: 0.09g

Other sizes: 1 packet - 102kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Protein: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Protein: 3.61g

Other sizes: 1 serving - 95kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 2.65g | Carbs: 12.03g | Protein: 8.35g

Other sizes: 1 fl oz - 13kcal, 1 serving - 105kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g

Other sizes: 1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...