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Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 13.00g

Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g

Per 5.3 oz - Calories: 140kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 14.00g

Per 1 container - Calories: 100kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 13.00g

Per 1 container - Calories: 140kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 12.00g

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...