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Per 1 oz - Calories: 38kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.39g

Other sizes: 1 lb - 608kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g

Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Protein: 22.27g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g

Other sizes: 1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Protein: 8.96g

Other sizes: 1 small or frozen - 206kcal, 1 serving - 419kcal, 1 large - 632kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 6.29g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 serving - 188kcal, 100 g - 120kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.12g

Other sizes: 1 lb - 576kcal, 100 g - 127kcal, more...