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Per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Protein: 14.11g

Other sizes: 1 package - 95kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

Per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Protein: 0.28g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 6.90g | Carbs: 17.74g | Protein: 8.13g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Protein: 16.82g

Other sizes: 1 serving - 198kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 oz - Calories: 22kcal | Fat: 0.04g | Carbs: 4.95g | Protein: 0.52g

Per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Protein: 4.59g

Other sizes: 1 can - 235kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Protein: 2.10g

Other sizes: 1 oz - 93kcal, 100 g - 328kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Protein: 2.16g

Other sizes: 1 oz - 91kcal, 100 g - 322kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.31g | Carbs: 0.76g | Protein: 0.39g

Other sizes: 1 cup - 121kcal, 1 can - 152kcal, 1 oz - 14kcal, more...