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Per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Protein: 4.70g

Other sizes: 1 serving - 45kcal, 100 g - 49kcal, more...

Per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Protein: 1.8g

Per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Protein: 1.08g

Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

Per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Protein: 1.48g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 slice or wedge - 5kcal, more...

Per 1 tbsp - Calories: 2kcal | Fat: 0.01g | Carbs: 0.34g | Protein: 0.11g

Other sizes: 1 stalk - 3kcal, 1 oz - 7kcal, 100 g - 25kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Protein: 17.20g

Other sizes: 1 can - 399kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 465kcal | Fat: 33.38g | Carbs: 16.41g | Protein: 24.41g

Other sizes: 1 serving - 349kcal, 1 Banquet's Cookin' Bag - 247kcal, 100 g - 193kcal, more...

Per 1/2 cup - Calories: 88kcal | Fat: 5.25g | Carbs: 2.13g | Protein: 10.32g

Other sizes: 1/4 block - 57kcal, 1 oz - 20kcal, 100 g - 70kcal, more...