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Black Bean Sauce
Per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Protein: 6.76g
Other sizes:
1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...
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Bean Soup with Macaroni
Per 1 cup - Calories: 159kcal | Fat: 3.87g | Carbs: 23.15g | Protein: 8.50g
Other sizes:
1 serving - 159kcal, 100 g - 63kcal, more...
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of cooked, lean only - 46kcal, 1 oz of boneless, cooked - 55kcal, more...
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Mean Green Juice
Per 1 cup - Calories: 85kcal | Fat: 0.56g | Carbs: 20.66g | Protein: 1.85g
Other sizes:
1 fl oz - 11kcal, 100 g - 34kcal, 100 ml - 36kcal, more...
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Bean Sprouts (Soybean or Mung)
Per 1 cup of mung - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g
Other sizes:
1 cup of soybean - 21kcal, 1 serving - 16kcal, 100 g - 30kcal, more...
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal, 1 cup of diced - 304kcal, 1 serving - 193kcal, more...
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...
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