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Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
1 lasagna - 1877kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal, 1 serving - 313kcal, more...
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...
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Beef Brisket
Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g
Other sizes:
1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 oz of boneless, cooked - 97kcal, more...
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Beef Jerky
Per 1 oz - Calories: 116kcal | Fat: 7.26g | Carbs: 3.12g | Protein: 9.41g
Other sizes:
1 serving - 123kcal, 100 g - 410kcal, more...
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Beef Sausage
Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g
Other sizes:
1 oz of cooked - 91kcal, 1 patty - 88kcal, 1 cup of diced - 448kcal, more...
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Beef Tendon
Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g
Other sizes:
1 cup - 322kcal, 1 serving - 220kcal, more...
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Refried Beans with Meat
Per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Protein: 19.58g
Other sizes:
1 serving - 245kcal, 100 g - 193kcal, 1 oz - 55kcal, more...
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Tamale with Meat
Per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Protein: 6.13g
Other sizes:
100 g - 201kcal, 1 oz - 57kcal, more...
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