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Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.51g | Carbs: 0.42g | Protein: 0.31g

Other sizes: 1 cup - 821kcal, 1 fl oz - 103kcal, 100 g - 345kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Protein: 1.09g

Other sizes: 1 small package - 297kcal, 1 tbsp of whipped - 35kcal, 1 serving - 77kcal, more...

Per 1 cream puff - Calories: 98kcal | Fat: 6.99g | Carbs: 6.16g | Protein: 2.43g

Other sizes: 1 serving - 98kcal, 100 g - 362kcal, 1 oz - 103kcal, more...

Per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Protein: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 267kcal | Fat: 14.26g | Carbs: 32.45g | Protein: 4.68g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 88kcal, 1 medium scoop/dip - 133kcal, more...

Per 1 medium - Calories: 36kcal | Fat: 1.70g | Carbs: 4.91g | Protein: 0.29g

Other sizes: 1 small - 18kcal, 1 large - 46kcal, 1 serving - 36kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g

Other sizes: 1 oz of boneless - 60kcal, 1 cubic inch, with bone of - 23kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Protein: 5.44g

Other sizes: 1 oz of boneless - 54kcal, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, more...

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g

Other sizes: 1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 cubic inch, with bone of - 24kcal, more...