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Per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Protein: 1.56g

Other sizes: 1 bottle - 134kcal, 1 fl oz - 15kcal, 1 serving - 120kcal, more...

Per 1 cup - Calories: 275kcal | Fat: 4.73g | Carbs: 50.74g | Protein: 7.47g

Other sizes: 1 small box - 549kcal, 1 large box - 853kcal, 1 serving - 137kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g

Per 3 oz - Calories: 281kcal | Fat: 22.19g | Carbs: 0.00g | Protein: 19.10g

Other sizes: 1 piece - 947kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

Per 3 oz - Calories: 354kcal | Fat: 30.48g | Carbs: 0.00g | Protein: 18.62g

Other sizes: 1 piece - 1151kcal, 1 lb - 1892kcal, 100 g - 417kcal, more...

Per 3 oz - Calories: 197kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 22.81g

Other sizes: 1 piece - 455kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 3 oz - Calories: 242kcal | Fat: 16.82g | Carbs: 0.00g | Protein: 21.17g

Other sizes: 1 piece - 755kcal, 1 lb - 1293kcal, 100 g - 285kcal, more...

Per 1 steak - Calories: 450kcal | Fat: 17.54g | Carbs: 0.00g | Protein: 68.53g

Other sizes: 3 oz - 164kcal, 1 lb - 875kcal, 100 g - 193kcal, more...