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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 large - 167kcal, more...
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal, 1 small - 570kcal, 1 medium - 761kcal, more...
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Smoked & Spiced Beef Pastrami
Per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 6.10g
Other sizes:
1 thin slice - 20kcal, 1 cup of pieces - 191kcal, 1 serving - 41kcal, more...
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Baby Food Beef
Per 100 g - Calories: 106kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 14.05g
Other sizes:
1 tbsp - 16kcal, 1 serving - 37kcal, 1 jar - 75kcal, more...
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Enchilada with Beef
Per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Protein: 11.42g
Other sizes:
100 g - 187kcal, 1 oz - 53kcal, more...
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Chili Beef Soup
Per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Protein: 6.70g
Other sizes:
1 serving - 170kcal, 100 g - 68kcal, more...
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Beef Lo Mein
Per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Protein: 15.32g
Other sizes:
1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
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Beef Fried Rice
Per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Protein: 12.24g
Other sizes:
1 serving - 261kcal, 100 g - 175kcal, 1 oz - 50kcal, more...
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