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Per 1 cup - Calories: 7kcal | Fat: 0.19g | Carbs: 0.80g | Protein: 0.84g

Other sizes: 1 fl oz - 1kcal, 1 cube - 5kcal, 1 oz - 1kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 8kcal | Fat: 0.19g | Carbs: 0.77g | Protein: 0.83g

Other sizes: 1 cube - 6kcal, 1 oz - 48kcal, 100 g - 170kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.39g

Other sizes: 1 lb - 608kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g

Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Protein: 22.27g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...

Per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Protein: 23.07g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more...