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Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g

Other sizes: 1 small - 100kcal, 1 medium - 124kcal, 1 cup - 116kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 fruit - Calories: 7kcal | Fat: 0.01g | Carbs: 1.91g | Protein: 0.05g

Other sizes: 1 cup, with pits, yields - 199kcal, 1 cup of pitted - 210kcal, 1 serving - 100kcal, more...

Per 1 tart - Calories: 347kcal | Fat: 16.65g | Carbs: 46.51g | Protein: 4.02g

Other sizes: 1 individual pie - 356kcal, 1 serving - 356kcal, 100 g - 297kcal, more...

Per 1 tart - Calories: 363kcal | Fat: 18.11g | Carbs: 47.76g | Protein: 3.43g

Other sizes: 1 individual pie - 372kcal, 1 serving - 372kcal, 100 g - 310kcal, more...

Per 1 tart - Calories: 331kcal | Fat: 15.92g | Carbs: 44.27g | Protein: 3.65g

Other sizes: 100 g - 283kcal, 1 oz - 80kcal, more...

Per 1 tart - Calories: 339kcal | Fat: 15.84g | Carbs: 47.36g | Protein: 3.66g

Other sizes: 1 individual pie - 348kcal, 1 serving - 348kcal, 100 g - 290kcal, more...